Searching for a great smoothie idea? Not sure what to drink before gym? Need a boost of energy?
Well, it happens sometimes that I have no energy to even go to the gym and I really feel like having something fresh just before it. As a big caffeine addict, I had to think how to incorporate some into my pre-fitness snack/drink. I was positively surprised of the idea of Matcha tea after finding out how amazing it is for health. It has not only antioxidants, fiber, vitamins, minerals, but also the ability to burn calories, boost the metabolism, relax the body and calm the mind. Sounds like the secret of life! Well, I know for sure it wakes me up and gives me the boost I need to train hard 🙂
This is how I came up with a great smoothie recipe which combines some of my most loved ingredients. It tastes creamy, fluffy and sweet, fresh and strong. It just makes you feel healthy and strong! Enjoy it! Continue reading